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Candlelight Yin

  • Core Pilates Barre 2531 New York 52 Hopewell Junction, NY, 12533 United States (map)

A calming all-level class that increases joint mobility and improves flexibility by targeting your deep connective tissues---tendons, ligaments, and fascia. In this class we will passively hold postures between 3-5 minutes, often with the support of blocks and other yoga props, while relaxing to soft music and gentle lighting.

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April 24

Core & Stretch

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April 25

Vinyasa (Open Level)